We are having a great turnout on our guest days. We appreciate all of you for bringing in a friend. It means a lot to us to know that you trust us with with training your closest friends. We also appreciate all of you guest who came in for the first time to support your friends fitness endeavors and got after a the WOD by there side. Two days left of CrossFit Riverside guest days. Lets make the most of it people!!!!
Amrap in 2o min
5 Deadlifts 245/175
10 DB thrusters 35/20
20 Ab mat sit- ups
